MediaMix

Inspired Photography

June 11, 2019 By Zola Zeester Leave a Comment

Photography is an art form as well as a science with a history of technological development that goes back as far as the ancient Han Chinese and Greeks, and is now used in many fields of business, science and art. Amateur photography, which began in the late 19th century with the introduction of a hand-held camera, has spread widely in the early 21st century with different platforms and equipment, and a cell phone as the key tool for making photography more accessible. However, it’s not always easy to take a good photo despite all the new tech and imaging techniques.

Want to take better pics? Watch and learn from professional photographers sharing their work, inspiration and creative ideas in a series of free-to-watch live broadcasts and video presentations.

Programming Note: Sometimes it happens — scheduling changes or technical interruptions in a live broadcast. Please check back for updates, and take a look at the Live Stream Program Guide for more On2In2™ streaming info. If you miss the live stream broadcast of a program, a video recording is typically available to watch. Just click/tap the “Watch Again” button or on the video posts located on the media players below.

WATCH LIVE & FREE On2In2™

Travel Photography: Finding Drama within the Frame – Live stream broadcast on Thursday, June 20, 1-3pm EDT

Whether you’re planning a street photography trip in Tokyo, or a trek through the mountains in Patagonia, you’ll discover helpful techniques and strategies at this travel photo workshop by editorial photographer, Katsu. On the agenda: How to plan, visualize and prepare for the images you will take on the trip, how to anticipate action and position yourself for great photos (time of day, camera placement, etc.), and how to compose strong images by creating drama inside each frame. Also, Nikon will be on hand to answer gear-specific questions.

Programming Note: Sometimes it happens — scheduling changes, breaks in competition, or technical interruptions in the live broadcast. Please check back for live action updates, and take a look at the Live Stream Program Guide for more On2In2™ streaming info.

Our Journeys Into the Night: How We Found Ourselves in the Dark – Chris Nicholson and Lance Keimig show and discuss the evolution of their photographic imagery over the course of 30 years, and tell the stories of how their careers and styles developed and how they became so intensely focused on nighttime photography.

If you missed the live stream broadcast of Our Journeys Into the Night, there’s still time to watch a video recording. Just click/tap the “Watch Again” button located on the media player below ↓

If you missed the May 10 live stream broadcast of Connecting With Nature, there’s still time to learn what it takes to capture the beauty of nature with a great photograph. Just click/tap the “Watch Again” button located on the media player below, and watch as nature photographer Mike Mezeul II shares the stories behind some of his favorite and most challenging images. He also shares imagery from some of his wildest outings, including tornadoes, volcanoes and northern lights.

Michael Halsband’s talk was cancelled. Disappointing as we were all looking forward to it. But, turned out OK because professional photographer Bruce Byers stepped in and discussed his work and methods. Bruce believes that photography is a powerful artistic medium because it can change how people feel, what they see, and how they believe. After seeing his work, you’ll begin to understand. To watch, just click/tap the “Watch Again” button on the media player below ↓

Whether you are a beginner or advanced in your photography skills, you’ve probably taken some beautiful images. But, do you aspire to take your portfolio to the next level, add to a specific body of work, or even challenge yourself with a new technique or subject matter?

Travel Photography and the Self-Assignment inspires photographers at every level as seasoned travel photographer, Liz Groeschen, shares several short and long-term ‘self-assignments’ she gave herself while living in Seoul, South Korea and traveling through 30+ countries around the world, including her own backyard, New York City. If you missed the March 21 live stream broadcast, there’s still time to watch a video recording. Just click/tap the “Watch Again” button on the media player below ↓

If you missed the live stream broadcasts of Learning To Fly and Exploration for Landscape Photography, there’s still time to watch a video recording. Just click/tap the “Watch Again” button or the posts on the video players below ↓

Award-winning headshot photographer, Rod Goodman, shed light on the creation of a headshot in this discussion of both the technical and creative aspects of the subtle art form. If you missed the live broadcast of How to be a Headshot Hotshot, there’s still time to watch a video recording of the event. Just click/tap the “Watch Again” button or the video post on the video player below ↓

Jeff Cable, a 5-time Olympic photographer and popular speaker, understands the challenges of close-up photography. If you missed his live talk on how to take high-quality photos of small subjects, there’s still time to watch a video recording. Just click/tap the “Watch Again” button or post on the video player below ↓

American photographer Amy Arbus’ work has been published in more than 100 magazines, including Rolling Stone, The New York Times Magazine, and Vanity Fair, and is part of collections located in the New York Public Library and the Museum of Modern Art in New York City. She’s also published five books, including the award winning On the Street 1980-1990, The Inconvenience of Being Born, The Fourth Wall, and her most recent, After Images, an homage to modernism’s most iconic avant-garde paintings. The books are available for purchase via Amazon → Amy Arbus Photography

In the presentation “The Photograph Not Taken”, Arbus talks about her instincts, thought process and technique while sharing favorite treasured photographs. It’s a unique opportunity to learn from a gifted professional photographer. Click/Tap “Watch Again” on the media player below ↓, and be patient or fast forward as it takes about 3-4 minutes for the talk to begin.

Photography pros share travel, sports, outdoor photography know-how & more in these free-to-watch info-videos, Pro Photo Tips

Both professional and amateur photographers share their stories, work and inspiration in this On2In2™ collection of selected videos → Watch: Photography

Feature photo is courtesy of Pixabay/Pexels CC0
Photo of camera courtesy of Unsplash CC0

Editor’s Note: Zeester Media LLC may receive a small commission for a purchase you make via the Amazon links within this page to Amy Arbus Photography or the discount camera equipment. This in no way affects the price you pay for a purchase.

Upsurge

June 7, 2019 By Zola Zeester Leave a Comment

When it all comes together… it’s like, man, this is the momentRay Collins

In the water, Ray Collins creates works of art with his camera, and cinematographer/photographer, Armand Dijicks, brings Collins’ seascape photographs to life in the short video, The Infinite Now, by transforming the stills into cinemagraphs. It’s a view of the ocean you’ve never seen before— beautiful and mesmerizing. Cinemagraphs create the illusion of motion by applying image editing software to composite a series of still photographs into sequential frames.

Love the Ocean? See & Learn more On2In2™ ⇒ Underwater Discoveries Saving Our Ocean Cranking Surf

Ray Collins started out his working life in a coal mine, and has become an internationally acclaimed, award-winning ocean photographer. In the short video, Sea Stills produced by Malibu Media, Ray describes his inspiration and technique in capturing moments of water and light in a wave.

Information/Resources:
Armand Dijicks (online courses, video tutorials and ebooks available)
Photographer Ray Collins (info on photos and book ‘Found at Sea’)

More FREE To WATCH, and Learn from the best photographers
→ Watch: Photography video channel for inspiration and → Pro Photo Tips for how-to-tips and advice

We’d love to hear from you! If you’d like to comment on this article, join the conversation, or share your inspiration, and you have not yet registered as an On2In2™ playmaker, please sign up via the ‘Engage page’. Don’t worry, it’s pretty quick and easy (unless you’re a robot).

Feature photo is a screen shot taken from Ray Collins video, Sea Stills

Art Underwater

June 5, 2019 By Zola Zeester Leave a Comment

For Art may err, but Nature cannot missJohn Dryden, The Cock and the Fox, Line 452

Underwater public arts projects created by the visionary Jason deCaires Taylor are not just unique exhibition spaces for divers and snorkelers to enjoy. They’re also examples of successful marine conservation efforts as the sculptures serve as habitats for all sorts of sea life which transform Taylor’s work into living, constantly evolving art that inspires an appreciation for the natural beauty of the mysterious world underwater. This video takes you there.

He had a very big idea — create giant cement sculptures and place them on the ocean floor in areas with barren sea beds. Then, in 2006, Jason deCaires Taylor founded and created the world’s first underwater sculpture park off the west coast of Grenada in the West Indies. It was a great success, and has been listed as one of the Top 25 Wonders of the World by National Geographic. In 2009, he co-founded an underwater sculpture museum, Museo Subacuático de Arte (MUSA), that includes a collection of over 500 of his art works in the waters of Cancun, Isla Mujeres and Punta Nizuc, Mexico. More underwater sculpture gardens followed in the Bahamas and Spain, and he’s currently working on a new project in the Maldives. In this TED Talk, Taylor shares his story and breathtakingly beautiful photography.

Jason DeCaires Taylor talk is courtesy of TED, CC BY – NC – ND 4.0 International

Information/Resources:
Gallery: The sculpture garden at the bottom of the sea, by Kate Torgovnick May, Ted.com blog article (December 23, 2015)
Locations Map of the underwater sculpture exhibits around the world (Jason DeCaires Taylor Projects)

Underwater Sculpture Park – Granada, West Indies, Molinere Beauséjour Marine Protected Area

(listed as one of the Top 25 Wonders of the World by National Geographic)
Bahamas Reef Environment Education Foundation (BREEF) Sir Nicholas Nuttall Coral Reef Sculpture Garden (Included in the sculpture garden is, Ocean Atlas, a young Bahamian girl who appears to be holding up the ocean, and at 60 tons/18 ft tall, it’s the largest underwater sculpture in the world.)

Museo Subacuático de Arte (MUSA), Museum of art under the waters of Cancun, Isla Mujeres and Punta Nizuc (Viewing via glass bottom boat, scuba and snorkeling)
Museo Atlántico, Located near the south coast of Lanzarote, in the Bahía de Las Coloradas, Spain
Alluvia, Sculpture lies at bottom of the river Stour running through city of Canterbury in Kent, UK
Pemuteran Temple Garden (statues of Buddha, Ganesha, Turtles behind an ornate Balinese gateway, constructed as one of three Bali Reef Foundation/Australian Aid funded projects)

Dive In2 deep waters and explore the otherworldly beauty of ocean life Watch: Underwater Discoveries, an On2In2™ collection of short videos, Free-to-Watch, On-Demand

BIG, POWERFUL (sometimes dangerous), and a beautiful BLUE, the Ocean does more than its share to sustain life on Planet Earth. Saving Our Ocean

We’d love to hear from you! If you’d like to comment on this post, join the conversation, or share your inspiration, and you have not yet registered as an On2In2™ playmaker, please sign up via the ‘Engage page’. Don’t worry, it’s pretty quick and easy.

Feature photo is a screen shot taken from the Jason DeCaires Taylor Ted Talk video

Marathon Runners

June 5, 2019 By Zola Zeester Leave a Comment

I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go. — Dean Karnazes, Ultramarathon Runner

Since the ancient Egyptians, there has been long distance racing, and today, countless marathons take place around the world each year. In 2017, more than 18 million people ran in organized competitive road races in the USA, and millions more participate in social, non-competitive organized running events.

Why run a marathon? Some people run a marathon for the physical exercise or the challenge. Others for the competition. Then, there are those that run for very personal reasons.

Johnnie Jameson, a Vietnam War veteran and US Postal Service employee, runs to heal, and he’s been running the LA Marathon since 1986, earning him the title of ‘Legacy Runner’. Mr. Jameson shares his story and explains his unusual backwards running style in Mile 19, a short documentary video by Big Pup Film.

English long distance runner and marathon world champion, Paula Radcliffe, finds beauty in running, and believes it’s a gift as well as an art– a way of expressing yourself. Take a run with Paula, and listen as she shares her thoughts about running.

And, there are those that just love the feeling of that runner’s high and get hooked on testing the limits of their bodies.

An ultramarathon (aka ultra running & ultra distance) is any foot race longer than a traditional marathon distance (26.2 miles/42.2 kilometers). There are two types of ultramarathon events: distance (the winner runs a specific distance in the shortest amount of time) and time (the winner runs the most distance in a specific amount of time). Ultra distances are typically 50 kilometres (31.1 mi), 100 kilometres (62.1 mi), 50 miles (80.5 km), and 100 miles (160.9 km), but distances as well as race courses and terrain vary. Timed ultramarathon events range from hours (6, 12 & 24 hours) to days (known as multi-day or stage race events). Self-supported ultramarathon stage races where each ultrarunner must carry all supplies needed to survive the race, including food, are considered the most demanding.

If you’re serious about this extreme sport, the training requires intense dedication. In the short video Ultra Man, Robbie Britton talks about his mindset and why he does it.

“If you are losing faith in human nature, go out and watch a marathon.” — Kathrine Switzer, Marathon Runner

Information/Resources:
Association of International Marathons and Distance Races (AIMS)
Find a Running Club in USA, Road Runners Club of America
How to Start Running by Tara Parker-Pope, The New York Times Well (why run, how to train, and tips on picking your gear, fueling your body, hydrating, and preventing injury)
Why Stretching Might Not Make You a Better Runner by Richard Gray, BBC Future (March 28, 2019) – Research provides some surprising findings and tips on how runners can improve performance
Training Programs for Marathons and Half-Marathons (beginners-intermediate-experienced), Chattanooga Track Club
International Association of Ultrarunners – promotes and develops long distance running worldwide by encouraging events and activities and sanctioning competitions
10 Things No One Tells You Before You Run an Ultramarathon by Damian Hall, The Telegraph (May 4, 2017) – Take it slow, eat a lot, and enjoy the sport of ultra running.

Follow Sarah Brown as she trains for US Olympic trials in the short video documentary series, Run Mama Run. You’ll be inspired by her story of determination and family.

Feature photo is courtesy of Martins Zimlickis, Unsplash CC0

Malibu Road

June 2, 2019 By Zola Zeester 2 Comments

Sometimes— bliss is found by chance at an unlikely place and time. A friend recommended Malibu as one of the “best places” to live in the Los Angeles area. I was more than skeptical, and thought she must have had a total misunderstanding of my financial resources, life-style and career goals. But, I was also intrigued and willing to check it out as the friend assured “it’s a beautiful community”, and I was very much in need of a refuge. As it turned out, the Bu was not just a beautiful place; it was a beautiful experience.

To stand at the edge of the sea, to sense the ebb and flow of the tides, to feel the breath of a mist moving over a great salt marsh, to watch the flight of shore birds that have swept up and down the surf lines of the continents for untold thousands of years, to see the running of the old eels and the young shad to the sea, is to have knowledge of things that are as nearly eternal as any earthly life can be.Rachel Carson (1907-1964)

California Brown Pelicans in flight at Big Rock Beach, Malibu

Purple Shore Crab at Big Rock Beach, Malibu

To Jacy, the friend who turned me on2 Malibu……..

“I wanna thank you with all of my heart
It’s a brand new start
A dream come true
in Malibu” — Miley Cyrus

Zola’s Malibu Road Reading List*

The Story of Malibu (free to read online) historical account of this unique place, published by the Malibu Lagoon Museum

• The King and Queen of Malibu: The True Story of the Battle for Paradise by David K. Randall. In 1892, Frederick H. Rindge (1857-1905) bought the 13,300 acre Spanish land grant “Rancho Topanga Malibu Sequit” (Malibu Rancho) for $10/acre, and just a few years later, an intense fight for Malibu and its beautiful, secluded beaches began.

• All For a Few Perfect Waves: The Audacious Life and Legend of Rebel Surfer Miki Dora by David Rensin

• Malibu (Images of America) by Ben Marcus and Marc Wanamaker

• Crazy for the Storm: A Memoir of Survival by Norman Ollestad

Read up on the amazing ‘California Brown Pelican‘

Malibu Travel Information/Resources:

Malibu Lagoon State Beach – water sports, hiking, bird and whale watching, and guided tours of wetlands and historical/cultural landmarks
Birdwatching field trips at Malibu Lagoon hosted by Santa Monica Bay Audubon Society (free, monthly)
Malibu Creek State Park – hike, ride, climb & explore stunning terrain and wildlife of California’s Santa Monica Mountains
Point Dume State Beach – swimming, surfing, scuba diving and fishing. Watch California gray whales during December to mid April migration period
Robert H. Meyer Memorial State Beach – an area of small beaches known as “pocket beaches”, including: El Pescador, La Piedra and El Matador
Adamson House and Malibu Lagoon Museum – tour 1929 Spanish Colonial Revival home and garden; and museum collection of artifacts, photos and documents depicting history of Malibu
The Getty Villa – art, architecture and gardens within a re-creation of an ancient Roman country house
Santa Monica Mountains National Recreation Area, Top Ten Reasons to Visit

Looking for your own special refuge? Watch: Destinations,
an On2In2™ collection of short videos from around the world,
for dreaming and exploring

Malibu photo collection courtesy of Zeester Media LLC, CC BY-NC-ND 4.0
Feature photo courtesy of Unsplash CC0

*If you purchase a book via a link within this page, Zeester Media LLC may receive a small commission. This in no way affects the price you pay for the purchase.

Vertical Pursuit LIVE

May 31, 2019 By Zola Zeester Leave a Comment

WATCH LIVE & FREE On2In2™

It’s like no other jumping competition! Thousands of cheering spectators watched close-up as 20 world-class athletes competed on June 8, 2019 in pole vault and long jump at this year’s Golden Roof crossfire competition in the heart of Innsbruck, Austria Old Town, marking the 500th anniversary of Emperor Maximilian’s death, the man who built the famous landmark ‘Golden Roof’ (Goldenes Dachl) royal box above the square in the Middle Ages to watch as knights jousted in tournaments.

If you missed the live stream broadcast of the 2019 Golden Roof Challenge, there’s still time to watch a video recording of this exciting competition. Just click/tap the “Watch Again” button located on the media player below.

The Long Jump Women was a really close one, as Maryna Bekh-Romanchuk from Ukraine won the competition by just 8cm.

The Long Jump Men was dominated current #1 in the World Ranking and 2018 Indoor World Champion– Juan Miguel Echevarria (CUB).

Angelica Bengtsson of Sweden set a new Golden Fly Series record in the Pole Vault Women with a height of 4,61m.

In the Men Pole Vault competition the defending champion Konstantinos Filippidis (GRE) took home the Golden Roof Challenge title again this year with a height of 5,61m.

Darn, did you miss it? Pole vaulters from the US, Canada and New Zealand took over Federal Street in Central Auckland, New Zealand in the SKYCITY Vertical Pursuit pole vault competition on Saturday night, March 17, 2018. There’s still time to watch a video recording of this exciting and fun competition. Just click/tap the “Watch Again” button on the media player below ↓

Feature photo by Flickr user, Texas Eagle, CC BY-NC 2.0

Voyageurs

May 27, 2019 By Zola Zeester 2 Comments

This “More Than Just Parks” video, Voyageurs 8K, is a Pattiz Brothers Film, produced by Sea Raven Media. It was filmed during a few weeks time spent at Voyageurs National Park, Minnesota USA. The views are breathtaking, and will take you to a wonderful place. Watch in full screen and use earphones for the ultimate experience.

After eight decades of public and legislative contention, 218,054 acres of the lake country of northern Minnesota were established a US national park in 1975, “Voyageurs National Park”. The name of the park is in recognition of the legendary French-Canadian “voyageurs” canoe men hired by trading companies to transport trade goods and furs in the area during the 18th and 19th centuries. It’s a beautiful park with landscape, geology, wildlife and history creating an exceptional outdoor setting for an awe-inspiring visitor experience and year-round recreation.

There are 30 park lakes (40% of the area), providing open water for boating, canoeing and kayaking from mid-spring through mid-fall, and fishing throughout the year (ice fishing in winter). The eco-rich landscape and diversity of wildlife offer opportunities for hiking, birding (over 240 species, including bald eagles and osprey), and nature walks while the northern latitude location and dark skies make for excellent stargazing and a chance to see the Milky Way and northern lights. During winter months, the park becomes a frozen wonderland—perfect for snowshoe and cross-country skiing as well as snowmobiling over 110 miles of maintained trails.

Voyageurs National Park Information/Resources:
“The Heart of the Continent“, Voyageurs – National Park Minnesota
Voyageurs National Park Association

More Fun in the Parks: There are more than 400 US national parks available to everyone, every day. Most are free to enjoy, and the 117 that charge an entry fee offer fee-free days throughout the year. Use the search tools here → Find Your Park to find the perfect place to visit.

FREE To WATCH the Natural Beauty channel, an On2In2™ collection of short videos, including other More Than Just Parks films. It’s a great way to escape for a few minutes, and start planning your next outdoor excursion.

Located on the Island of Hawaii (the Big Island) in the Hawai’i Volcanoes National Park, Kīlauea is one of the most active volcanoes on planet Earth, and the fire goddess really puts on a big show. You’ve got to see it.

See the historic natural beauty of Bears Ears National Monument
in the high desert country of southeastern Utah.

The feature photo is a screen shot taken from the “Voyageurs” video

Cutting Horse Competition LIVE

May 21, 2019 By Zola Zeester Leave a Comment

The equestrian sport of ‘cutting’ emerged from the open ranges of the American West. Ranchers hired cowboys to work their cattle herds, and the job included separating from a herd (‘cutting’ from the herd) cows that were in need of branding or veterinary care or that had wandered and become mingled in a herd of neighboring ranches. The cowboys used their best ‘cow smart’ horses for the task, a western cross-breed descendant from the horses brought to North America by Conquistadors with an instinctive ability to anticipate a cow’s movement.

In 1898, the first cutting horse competition was held in Haskell, Texas, and it’s become an international sport with sanctioned professional, amateur and open events offering prize money and awards. In competition, a horse and rider work as a team to demonstrate the horse’s skills during a 2½ minute performance, called a “run”. The horse/rider contestant must make at least two cuts of cows from the herd during a run, one from deep inside the herd while others can be peeled from the edges. After the selected cow has been separated from the herd, it’s up to the horse to defend and hold the cow, except that a rider may use leg cues to prevent the cow from returning to the herd. Judges score a run on a scale from 60 to 80, with 70 being an average score. Cutting horse competition is primarily governed by the rules and regulations established by the National Cutting Horse Association (NCHA), founded in 1948. ‘Limited Age Events (LAE)’ are restricted to young horses in a specific age group. A ‘futurity’ is for late 3-year or early 4-year old horses; a ‘derby’ is for mid to late 4-year olds; and a ‘classic’, or classic/challenge, is for 5 and 6-year old horses. (See Spectator’s Guide→ HERE and 2017 NCHA Rule Book Here)

Information/Resources:
National Cutting Horse Association
Wikipedia: Cutting (sport)

WATCH LIVE & FREE On2In2™

It’s a chance to see the world’s best compete! The 2019 Crazy Mountain Cutting competition is live streaming May 24-26, starting Friday, May 24 at 9am EDT

FREE To WATCH Horse Reining competition – live action and video recordings

How to Beat the Bull – A champion bull rider reveals his secrets to success

Feature photo is courtesy of Pixabay/Pexels CC0

Lost in Wars

May 21, 2019 By Zola Zeester Leave a Comment

“The sun has gone
A long time ago
We’re waiting for the dawn
That will never show
Our hearts are getting hard
Souls covered by scars
We are made of stars
But we are lost in wars”

— Battle Beast, Lost in Wars

2^nd LT John Robert Holt, Jr (1978-2009) was a graduate of Luther Burbank High School in San Antonio, Texas and the University of Texas – San Antonio. He served as a US Army combat medic in Iraq, and was awarded the Meritorious Service Medal.

In the short video documentary, Vincent Valdez: Excerpts for John, produced by filmmakers, Mark and Angela Walley, Vincent tells the story of his friendship with John Holt while he works to create a memorial to John and all the soldiers ‘lost in the fog of war’.

San Antonio native, Vincent Valdez, is a graduate of the Rhode Island School of Design, and a recipient of the Joan Mitchell Foundation Grant for Painters and Sculptors. He focuses his creative work on cultural and historical themes with contemporary portrayals of human struggle, loss, sacrifice, war and injustice. In recognition of excellence in the arts, Valdez was designated a ‘Texas State Artist’ in 2015 by the Texas State Legislature. Exhibitions and collections include: Museum of Fine Arts Houston, The Ford Foundation, Los Angeles County Museum of Art, The National Portrait Gallery, Blanton Museum of Art, Parsons Paris, Bullock Texas State History Museum, OSDE Buenos Aires, the McNay Art Museum and Southwest School of Art. [Vincent Valdez website →here]

John, oil-on-canvas by Vincent Valdez, 2010-2012. It’s an intimate portrait of Vincent’s friend “in the midst of battle, an explosion and billowing smoke behind him, his eyes focused on an ominous sight that is invisible to the viewer and that anticipates John’s demise.” (Taina Caragol, co-curator, The Face of Battle: Americans at War)

Excerpts for John (2012) depicts the unfolding sequence of events and emotions Vincent Valdez experienced during his friend’s military funeral in a series of paintings created as an homage to Lieutenant Holt and “a eulogy for those who can’t find their way home”.

Information/Resources:

After more than a decade of war in the Middle East, post-traumatic stress disorder (PTSD) has become a critical health concern among American war veterans as the number of veterans seeking help for PTSD has dramatically increased and an estimated 18-22 veterans die from suicide each day.*

Soldiers of Conscience, Q&A What is PTSD & how to get help, PBS (October 2008)
PTSD Treatment for Veterans (treatment options & barriers to care) article by Miriam Reisman, NCBI, US National Library of Medicine (October 2016)*
National Center for PTSD: US Department of Veterans Affairs
Veterans Families United: PTSD healing resources and helpful reference materials for veterans & families

Artists reveal thoughts and feelings about their work
and living a creative life in “Creative Perspectives”,
an On2In2™ collection of videos– FREE To WATCH, On-Demand

Go to next → Watch: Introspection, an On2In2™ collection of videos featuring personal reflections on life that will move and inspire you — FREE To WATCH, On-Demand

Feature photo is a screen shot taken from the video, Vincent Valdez: Excerpts for John, produced by Walley Films

Backyard Birding

May 18, 2019 By Zola Zeester 3 Comments

You don’t have to travel or hike for miles to enjoy birdwatching. There’s plenty of great birding in your backyard, and you can attract even more birds by creating a garden sanctuary filled with the food, water, shelter and nesting sites birds need throughout the year. Moreover, tired, hunger birds face many dangers during migration and nesting season, and your bird-friendly backyard can be a life saver.

First, choose backyard plants wisely as they are a source of food (bugs, fruit, nuts & seeds, nectar) and shelter for birds in your neighborhood. Use this resource link to find the best plants for birds in your area ⇒ Native Plants for Birds

Don’t have a backyard?–no problem. You can attract birds to your balcony or patio with a bird-friendly container garden (here’s how ⇒ Get Started and Wildlife-friendly Planters, Hanging Baskets and Window Boxes)

FEEDING

Birds often have trouble finding enough calcium in their natural diet of seeds and insects, and they need even larger quantities of the mineral during nesting season. Providing calcium-rich food as a diet supplement for your backyard nesting birds will help in egg laying and chick development. Examples of good calcium supplement sources that are easy to place in your backyard: i) Feed birds dried mealworm; ii) Mix a small amount of crushed eggshells into bird seed or put eggshells from kitchen into compost pile or bin; iii) Provide a separate ‘grit’ dish away from bird feeders and fill with crushed oyster shell, dried finely-crushed gravel or mortar, sand, or wood ash from fireplace or fire pit (not chemically treated fire logs such as Duraflame).

You’ll be amazed at the variety of bird feeders available, and there are many options for those without a backyard or big outdoor space. Click/Tap this link to shop online ⇒ BIRD FEEDERS *

Heartland Gardener @nk03262 enjoys mixing up batches of her ⇒ ‘Nancy’s Bird Butter’ for backyard bird extra nutrition and love.

NESTING

Birds need a good location and the right materials to build nests. The best place for nesting, however, varies among different bird species — from trees, bushes, vines to right on the ground, and they creatively use building materials such as dried grass, twigs, sticks, wood chips, mud, animal hair, moss, lichens, spider silk, plant fibers, feathers, and just about anything else.

There are three types of nests: cup, platform and cavity. While ‘primary’ cavity nesting species (such as woodpecker) dig out their nest cavities, ‘secondary’ cavity nesters can’t do the digging; consequently, they must search for pre-existing cavities to nest (e.g., the Mountain Bluebird has historically used tree cavities previously excavated by woodpeckers). Nesting boxes* and bird houses help make a bird’s search for a nesting cavity a little easier by providing more nesting opportunities. Even better, you can create natural starter holes for these cavity seekers with a drill and a little know-how ⇒ Instructions HERE

Information/Resources:
How to Make Your Yard Bird-Friendly, the National Audubon Society website (April 6, 2016) – choosing plants, planning, preparing and caring for a bird habitat garden
Bird Notes: Creating a Garden For Birds, The Cornell Lab of Ornithology (No. 13, Catalogue No. 223)
Attracting Birds, The National Wildlife Federation
Plants for Wildlife – everything you need to know about making a home for nature in your large or small garden (The Royal Society for the Protection of Birds)
Common Nesting Birds, NestWatch (The Cornell Lab of Ornithology) – information by region on habitat, nesting type and location
Plants For Birds (Native Plant Data Base – National Audubon Society) Find the best plants for birds in your area
Ten Spring Migration Tips to Help Birds on their Way, American Bird Conservancy

The Backyard Bird-Lover’s Guide* is a colorful reference book by Jan Mahnken filled with information on bird territory, courtship, nesting, and parenting with detailed illustrations by Jeffrey C. Domm as well as tips to attract, feed and watch 135 American bird species. Click/Tap on the image of the book for more info and purchase. [*If you purchase this book or any product directly through an affiliate link to Amazon shopping located on this page, Zeester Media LLC may earn a small commission. This in no way affects the price you pay for the purchase.]

WATCH On2In2™

If you missed Amy Tucker’s , talk Birding Basics: Preparing Your Backyard for Nesting Season at the Fayetteville Arkansas Public Library on February 27, 2018, it’s not to late to watch a video recording. Just click/tap the “Watch Again” button or the video post on the video player below ↓

Hummingbirds are Fast and Fearless, and so much fun to watch

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Feature photo is courtesy of Irina Blok/Unsplash, CC0
Bird Nest photo is courtesy of Landon Martin/Unsplash, CC0

MediaMix

Inspired Photography

Travel Photography: Finding Drama within the Frame – Live stream broadcast on Thursday, June 20, 1-3pm EDT

Upsurge

Art Underwater

Marathon Runners

Malibu Road

Vertical Pursuit LIVE

Voyageurs

Cutting Horse Competition LIVE

Lost in Wars

Backyard Birding

MUCH 2 SEE

THINGS 2 DO

PLACES 2 GO

PEOPLE 2 MEET

FOOD & DRINKS

JUST LAUGHS

MediaMix

Travel Photography: Finding Drama within the Frame – Live stream broadcast on Thursday, June 20, 1-3pm EDT

Footer

MUCH 2 SEE

THINGS 2 DO

PLACES 2 GO

PEOPLE 2 MEET

FOOD & DRINKS

JUST LAUGHS